Calming Resources

1/7/2021 4:05 pm
If you and your children just need to take a break from it all, try this 3-minute meditation: https://m.youtube.com/watch?v=FNHaMn3ZvQU .
Enjoy that? Ms. Alexander recommends the following meditation and mindfulness apps for kids:
- Calm
- Go Noodle
- Stop, Breathe & Think
- Headspace for Kids
- Smiling Mind
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